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Rest to Remember: Tending to the Divine Mother in You
Rest to Remember: Tending to the Divine Mother in You
A Breathwork + Ritual Experience
A Breathwork + Ritual Experience
DATE: May 11 | 10:00 AM - 1:00 PM
LOCATION: Louisville, KY | Crescent Hill Area (address provided once registered)
INVESTMENT: $200
REGISTRATION DEADLINE: May 7, 2025
REGISTRATION FORM: [link]
What would it feel like to soften into your Self—just for you, and no one else?
To be held—in body, breath, and belonging—without needing to strive, perform, or explain?
You’re invited to a 3-hour intimate gathering designed to help you remember and return to your inner knowing. Through breathwork, mindfulness, ritual, and nourishment, we’ll explore what it means to truly receive, nurture, and choose your Self—again and again.
Together, we’ll soften the walls we’ve built to survive. We’ll tend to the parts of us that long to exhale. We’ll reimagine what it means to be nourished from the inside out.
This is an invitation into sacred pause.
A space of gentle remembrance.
A ritual of creative tending.
You’ll leave with embodied practices, an expressive art offering, and a deeper connection to your Self.
Come exactly as you are.
During our time together, you will experience:
During our time together, you will experience:
– Co-created sacred space
– Ritual offerings and invitations
– Guided breathwork, energy work, and meditation
– Journaling + self-inquiry
– Nourishing, intentional food ritual
– Creative expression + art takeaway
– Community connection and circle sharing
– Gentle closing ritual
This gathering is for anyone longing to reconnect with the quieter parts of themselves. Whether you’re learning to listen for the first time or remembering how, you are welcome here.
**Registration closes at 5 PM EST, 5/7/2025
About Your Facilitators
About Your Facilitators
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Arlene Grullón
Arlene Grullón
A caregiver in recovery on my return journey to Self, I call on trained, lived and ancestral experiences to offer practices that have shaped, nourished and held me on my own healing journey towards collective liberation.
I am not a clinician. I am a healer healing as we heal together.
In Divine time, I witness and accompany you in remembering your power, your gifts, your light. By slowing way down, noticing, and leaning in as you are able, we co-create sacred space to tend to Self like never before.
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Jessica Sharpenstein
Jessica Sharpenstein
Jessica is honored to share her love of the arts, sciences, and teaching through somatic practices that support the nervous system and shift habits of mind. Her work cultivates self-efficacy, emotional processing, and authentic expression.
She is an award-winning educator known for culturally sustaining, trauma-informed, arts-integrated approaches. Jessica is also an energy worker, breathworker, creative soul, mover, and dancer. She lives with joy, loves to laugh, and fully believes in squeezing the juice out of life.
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