• DATE: September 26 | 7:00–9:00 PM

• LOCATION: Flex Appeal | 946 Goss Ave., Louisville, KY 40217
  Located in the back of Germantown Mill Lofts.

• SELF-INVESTMENT: $60 until July 28 | $70 at the door (Cash or Venmo)

• RESERVE YOUR SPOT HERE: [link]

This guided breathwork experience uses a 3-part conscious connected breathing pattern, music, Reiki, and guided inquiry to support emotional release, nervous system regulation, clarity, and deeper connection with yourself.

This experience includes:
- A 3-part conscious connected breathing practice supported by music
- Reiki and intuitive guidance throughout the experience
- Guided inquiry to support self-awareness and inner listening
- Time to settle, reflect, and integrate after the breath
- Space to connect inwardly and be witnessed in community, without pressure to share

You’ll be guided into a meditative, expanded state of awareness through the breath, with space to connect inwardly and be witnessed in community at your own pace.

No prior breathwork experience is necessary. Come as you are.

MORE INFORMATION HERE.

Interested in joining a group breathwork experience? Join my email list to be the first to hear about upcoming gatherings and events.