Breathwork + Intuition
Breathwork + Intuition
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DATE: October 8 | 12:00 –1:00 PM & October 29 | 6:00 - 7:00 PM
LOCATION: Louisville Salt Cave | 9800 Shelbyville Road, Louisville, KY 40223 STE 200
SELF-INVESTMENT: $50
RESERVE YOUR SPOT HERE: [link]
Breath + Intuition
A small-group experience combining conscious connected breathwork, intuitive reflection, and energy work in the quiet atmosphere of the Louisville Salt Cave.
Jessica will pull a card for each participant and offer a brief message to carry into the breathwork practice. You’ll be guided through the breath supported by music and Reiki, with space to ground and integrate.
No previous breathwork experience is necessary.
Morning Conscious Breathwork Circle: October Gathering
Morning Conscious Breathwork Circle: October Gathering
DATE: October 18 | 10:00 AM –12:00 PM
LOCATION: Flex Appeal | 946 Goss Ave., Louisville, KY 40217
Located in the back of Germantown Mill Lofts.SELF-INVESTMENT: $60 through October 11 | $75 after
RESERVE YOUR SPOT HERE: [link]
Join me for a Sunday morning of conscious connected breathwork, music, Reiki, guided inquiry, and integration.
This two-hour circle offers space to slow down, turn inward, and listen to what may be asking for your attention. We’ll move through an extended conscious connected breathing practice supported by music and intuitive energy work, followed by time to ground and integrate within the circle.
Bear Breath
Bear Breath
DATE: October 18 | 7:00 –8:15 PM
LOCATION: Flex Appeal | 946 Goss Ave., Louisville, KY 40217
Located in the back of Germantown Mill Lofts.SELF-INVESTMENT: $40 through October 11 | $50 after
RESERVE YOUR SPOT HERE: [link]
Come breathe with us.
Bear Breath is an intimate candlelit gathering for bears, cubs, admirers, and community. Together, we'll slow down and settle into the body through grounding, conscious connected breathwork, music, and energy work.
There's room to breathe. Room to be quiet. Room to connect. And room to show up exactly as you are.
We'll close with time to integrate, share if you'd like, and spend a little time in community.
All bodies welcome. No experience necessary.
Interested in upcoming offerings?
Interested in upcoming offerings?
Interested in joining a group breathwork experience? Join my email list to be the first to hear about upcoming gatherings and events.
Interested in joining a group breathwork experience? Join my email list to be the first to hear about upcoming gatherings and events.
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