Bear Breath: A Conscious Breathwork Circle
Bear Breath: A Conscious Breathwork Circle
Embedded Files
DATE: Sunday, October 18 | 7:00–8:15 PM
LOCATION: Flex Appeal | 946 Goss Ave., Louisville, KY 40217
Located in the back of Germantown Mill Lofts.SELF-INVESTMENT: $40 through October 11 | $50 after
RESERVE YOUR SPOT HERE: [link]
Come breathe with us.
Bear Breath is an intimate candlelit gathering for bears, cubs, admirers, and community. Together, we'll slow down and settle into the body through grounding, conscious connected breathwork, music, and energy work.
There's room to breathe. Room to be quiet. Room to connect. And room to show up exactly as you are.
We'll close with time to integrate, share if you'd like, and spend a little time in community.
All bodies welcome. No experience necessary.
WHAT TO EXPECT
Breathwork is an active meditation that uses intentional breathing patterns and music to move beyond the thinking mind and into the body.
This guided experience combines conscious connected breathing, music, energy work, and integration and may support:
- Stress release & nervous system regulation
- Emotional processing & release
- Greater energy & body awareness
- Clarity, creativity & inner connection
- Trust in your body & intuition
No experience necessary. Come as you are.
Email Jessica Sharpenstein with questions.
For more information on breathwork, please visit my FAQs.
Please consider signing up for my newsletter to stay informed of my offerings and events.
Page updated
Google Sites
Report abuse